Lose weight; get fitter, and gain muscle tone with RosPT Personal Trainer in Bideford

I am a qualified Personal Trainer based in Northam, Bideford, Devon.

I recognise that everyone is an individual who requires a tailored program to meet their goals whatever they may be.

You will benefit from one to one sessions allowing you to focus on one thing – your results.

I travel to your home, office or local parks to work with you, or even video PT sessions. This saves you the time of travelling to a gym.

I provide all the equipment which usually consists of dumbbells, kettle bells, medicine balls, boxing gloves and exercise mats.

I can help you to overcome any barriers to exercising that you may have including many medical conditions and you do not have to have any base level of fitness to start!

Call me now on 07725 734189 to take your first step to a healthier lifestyle!